Program

Growth mindset and goal setting - what geniuses and toppers follow and the mindset that leads you there.

Introduction to mental models, creating a map in the session to determine "Why, What & How" - benchmarking.

Getting to the core of any idea, breaking it down to its most simple and fundamental form.

Igniting the right kind of focus, techniques to deal with procrastination, Pomodoro, distraction sheets and more.

Time & energy management. Habit Stacking, Batching, Eisenhower Matrix, Eat That Frog, Seinfeld Strategy.

Creating a second brain: store and manage vast amounts of information. Personal knowledge management.

Go straight ahead, project-based and immersive learning. How to create an environment for effective studying.

Test to learn, the chemistry of learning & rate determination steps, The testing effect.

Remembering with the help of techniques, mental models, techniques and principles. Execution in real-time.

How to make our resources work to easily crack any exam - now & in the future.

Fostering open communication, positive reinforcement, and providing opportunities for emotional expression.

Effective emotional regulation strategies, such as mindfulness and problem-solving skills. Also, learn how to identify triggers.

Techniques to healthily channelize emotions and how to use them when triggered.

Development of social skills, moral reasoning, and prosocial behavior. Positively impact their relationships.

Develop skills to talk in public, with classmates and among peers. Effective communication techniques formulated.

Underlying reasons and long-term impacts of bullying. What to do? 3Rs - Recognize, Report and Refuse.

Scientific ways to stay focused and enjoy studying. Learn how toppers stay goal-oriented with proven strategies.

How to curb social media addiction. Ways to decrease internet dependency while using it to increase productivity.

Mental health checkpoints are provided to understand how to live well, early signs of depression and when to seek therapy.

A session for parents and children together. Highly advised for strengthening communication and family bonding.

Who is an ideal parent and how to become one? Understand the unique needs of your child.

How to tackle social media and gaming addiction. Learn techniques to decrease internet dependency and more.

Learn how to create a safe environment and identify early signs of sexual abuse. Teach consent to kids early on.

Your kid is dating? Don't dismiss them, learn how they feel, what they need from you & what is the right thing to do.

What behavior is normal and how can you identify if your child's mind is a happy place or not?

Setting healthy expectations and helping your kid make a career decision without pressure and stress.

The impact of raising your children with traditionally assigned gender roles and how to evolve out of them.

Healthy diets for growing children. Tackling anemia and obesity, what to do and more.

What is puberty growth and periods? Educating kids to normalize biological differences.

Harms of using children as an outlet for anger and how it hurts them. Learn techniques to channelize anger.

How to create an environment where your marriage life healthily impacts your kid.

Understanding different learning disorders and how to support your kid through them.